#2 Jillian Michaels Diet

Overview:

Jillian Michaels’ weight loss program is largely based around one simple weight loss strategy: Burn more calories than you consume. The panel of experts we spoke to as part of this review mostly agreed that this is both the simplest and most effective weight loss method. They told us that “calories” are just energy—If you don’t burn the energy, then your body will store it as fat. When you burn more energy than you consume, your body dips into the energy stored in your fat and therefore burns fat. According to the experts, the reason why this approach often fails is because users feel like they’re starving and are more prone to cravings. Jillian Michaels seeks to make this approach a little more livable, with deep personalization options for her unique weight loss program that allow for users to get more freedom in their diet along with support to help them on their way.

Company Background:

The Jillian Michaels Diet was created by the “Queen of Fitness, long-time personal trainer Jillian Michaels, known for her multitude of workout videos and for being the star of The Biggest Loser TV show. Her new weight loss program is one of her biggest ideas yet, as hits fat from many fronts.

Their Services:

The Jillian Michaels Diet has 3 tiers: a 1 month plan, a 3 month plan, and a 12 month plan. Prices range from $14.99 to $99.99. There is also a 7 day trial version that is free and can be cancelled at any time. Everything in the program is customized, from workouts to diet. Even the music you listen to during the program is customizable!